CK Yoga for Good - Caroline Kinsolving

CK Yoga for Good
Voted Connecticut Magazine’s “Best of CT”
Litchfield Magazine’s #1 Best Teacher and Best Kept Secret
10BEST Award for best Yoga Teacher in Connecticut

For information about classes with Caroline, please reach out to her through the contact page.

Video Menu

CK YOGA AUDIOS:
15 min	Yoga Sampler
30 min	Gentle Morning Flow
30 min	10 Basic Beginner Poses
40 min	Beginner Yoga Flow

CK YOGA VIDEOS:
30 min	Gentle Yoga to Open the Body
30 min	Chair Yoga, for beginners/older folk
30 min	Yoga for Your Core
45 min	Yoga for Strength
50 min	Basic Beginner Lesson and Yoga for a Tight Back
60 min	CK Yoga Flow
60 min	CK Yoga/Pilates for Butt, Abs, Arms, Heart Rate, etc.
60 min	Slow n’ Stretchy CK Yoga Class for Space + Grace
60 min	Yoga for Runners, Cyclists, and Tennis Enthusiasts
60 min	Yoga for Kids (and Fun Adults)
60 min	Flow Class
70 min	Standard Spacious Flow
70 min	Gentle Full Body Strength & Stretch Flow
70 min	Core and Forward Folds
70 min	Lower Back Opening, Abs, and Twists for Grounding
70 min	Ultimate Mega Core
70 min	Happy Spine Flow
70 min	Solid Start to the Day
75 min	Hip & Shoulder Opening Flow
75 min	Abs, Deep Stretch, Slow Flow
75 min	Post-Holiday Restorative Abdominal Strength and Hip-Openers
80 min	Slow & Stretchy Snow-Day Flow
80 min	Full-Body Flow
80 min	Intense Core and Full Body Stretch
80 min	Intermediate Abs and Twist Sequences
85 min	(Abs and) Hamstring and Calf Opening
90 min	Shoulder-Opening, Arm Stretching Full Body Flow
90 min	Total Body: 30 min Pilates, 60 min Yoga Flow
120 min	15 min Meditation, 30 min Pilates, 70 min Yoga Flow

BONUS:
5 min	Desk Yoga ~ A break from your work, for those of you studying and working at your computer even more these days. Keep it open on your desktop and try to practice it at least once a day to exercise your respiratory system, keep your nervous system calm, and bring health and peace into your body and brain.

Purchase Ck Videos

15-30 min. Videos – $10
45-120 min. Videos – $20
5 Class Bundle – $80
All Class Bundle – $250

Donate to @CKYOGAFORGOOD
Please note videos you would like on the
the PayPal.me page

Explore Washington, CT

Washington is filled with arts and culture, rooted in a strong sense of community, and the work of Caroline Kinsolving is no exception. Caroline is an actress and yoga instructor, whose many experiences have brought her home to Washington. Hear more about her incredible work with Yoga for Good and Theatre for Good here in Washington and what’s coming up this summer!