For beginners & older folks. Proceeds from these Yoga videos will go toward the following causes:

• Planned Parenthood
• The World Wildlife Fund
• The Humane Society
• JDRF and the Environment

Please click on the class that you’d like to purchase and follow the directions to make a donation ($15 or more). Then, enjoy the class video!

- Opens with Beginner Warm-Up - Ascends into Intermediate Flow - Touches on Advanced Inversions - Completes with Restorative Rest