CK Yoga for Good
Voted Connecticut Magazine’s “Best of CT”
Litchfield Magazine’s #1 Best Teacher and Best Kept Secret
10BEST Award for best Yoga Teacher in Connecticut

For information about classes with Caroline, please reach out to her through the contact page.
Video Menu
CK YOGA AUDIOS: | |
15 min | Yoga Sampler |
30 min | Gentle Morning Flow |
30 min | 10 Basic Beginner Poses |
40 min | Beginner Yoga Flow |
CK YOGA VIDEOS: | |
30 min | Gentle Yoga to Open the Body |
30 min | Chair Yoga, for beginners/older folk |
30 min | Yoga for Your Core |
45 min | Yoga for Strength |
50 min | Basic Beginner Lesson and Yoga for a Tight Back |
60 min | CK Yoga Flow |
60 min | CK Yoga/Pilates for Butt, Abs, Arms, Heart Rate, etc. |
60 min | Slow n' Stretchy CK Yoga Class for Space + Grace |
60 min | Yoga for Runners, Cyclists, and Tennis Enthusiasts |
60 min | Yoga for Kids (and Fun Adults) |
60 min | Flow Class |
70 min | Standard Spacious Flow |
70 min | Gentle Full Body Strength & Stretch Flow |
70 min | Core and Forward Folds |
70 min | Lower Back Opening, Abs, and Twists for Grounding |
70 min | Ultimate Mega Core |
70 min | Happy Spine Flow |
70 min | Solid Start to the Day |
75 min | Hip & Shoulder Opening Flow |
75 min | Abs, Deep Stretch, Slow Flow |
75 min | Post-Holiday Restorative Abdominal Strength and Hip-Openers |
80 min | Slow & Stretchy Snow-Day Flow |
80 min | Full-Body Flow |
80 min | Intense Core and Full Body Stretch |
80 min | Intermediate Abs and Twist Sequences |
85 min | (Abs and) Hamstring and Calf Opening |
90 min | Shoulder-Opening, Arm Stretching Full Body Flow |
90 min | Total Body: 30 min Pilates, 60 min Yoga Flow |
120 min | 15 min Meditation, 30 min Pilates, 70 min Yoga Flow |
BONUS: | |
5 min | Desk Yoga ~ A break from your work, for those of you studying and working at your computer even more these days. Keep it open on your desktop and try to practice it at least once a day to exercise your respiratory system, keep your nervous system calm, and bring health and peace into your body and brain. |
Purchase Ck Videos
15-30 min. Videos - $10
45-120 min. Videos - $20
5 Class Bundle - $80
All Class Bundle - $250
Donate to @CKYOGAFORGOOD
Please note videos you would like on the
the PayPal.me page
Explore Washington, CT
Washington is filled with arts and culture, rooted in a strong sense of community, and the work of Caroline Kinsolving is no exception. Caroline is an actress and yoga instructor, whose many experiences have brought her home to Washington. Hear more about her incredible work with Yoga for Good and Theatre for Good here in Washington and what’s coming up this summer!

CK YOGA FOR GOOD - FULL LIST OF BENEFACTORS:
- Native Americans
- Killooleet
- Indie Gogo
- F.I.R.E.
- Wind Farm at Standing Rock
- The Little Guild
- Gunn Memorial Library
- New Georgia Project
- No Kid Hungry
- Children and Women’s Shelter in LA, Alexandria House
- Black Women’s Blueprint
- Black Youth Project 100
- Girls for Gender Equity
- National Black Women’s Justice Institute
- Texas Relief
- Stop AAI Hate Org
- Hartford Symphony Orchestra
- WMNR classical radio
- The Writer’s Almanac
- Surfer’s Healing
- Give India COVID/women’s sanitary relief
- Susan B. Anthony Project
- The Silo
- New Milford Animal Welfare Society
- Survival International
- Wintergreen Arts
- Black Fairy Godmother
- United Way of Southwest Louisiana
- Women for Women International
- Women for Afghan Women
- Gunn Library
- Lilith Fund
- The Tea Fund
- Senior Dogs
- South Shore Art Center
- Go Fund Me Brain Cancer
- Safe Haven Farm Sanctuary
- BIMA
- Dog Rescue Documentary Org
- cupcake drive for healthcare workers
- GoFundMe local Family in Need
- female driven POC Indie fundraiser
- Black Fairy GodMother Foundation
- Nova Ukraine
Theatre for Good presents:


For more information and to reserve your tickets ($30 suggested donation through PayPal, Venmo, or check), please contact Caroline at ckinsolving@mac.com.
Lauren Gunderson’s “The Revolutionists!”
August 27th-28th
About the Play:
This grand, hilarious, and dream-tweaked comedy is about how we actually go about changing the world.

"The Maids” by Jean Genet
May 14-15th, Saturday 8pm & Sunday 5pm
“Love/Sick” by John Cariani
(from last summer’s TFG hit, “Almost, Maine,” featuring the playwright, Tony nominee, and Broadway star)
"The Revolutionists” by Lauren Gunderson
August 27-28th, Saturday 8pm & Sunday 5pm


Theatre for Good presents:
Almost, Maine
A novel and, a play
Saturday, July 17th, 2021
Q+A & Book Signing & Performance
Sunday, July 18th, 2021
Matinee
at the Judy Black Park and Gardens starring John Cariani and Caroline Kinsolving
“Almost, Maine” starring John Cariani, with Kent Burnham and Beth Harvison
Humbled and overwhelmed with gratitude to those of you who came out and supported Theatre for Good this summer. We had sold out shows and the audience was so delightfully encouraging through the storm! Together, we raised over 1k for The Judy Black Park and Gardens in memory of Denise Trevenen and over 2k for The Wintergreen Arts Center in Presque Isle, Mai

“Theatre for Good was voted the #1 Best Kept Secret”