Multi-Certified and Insured Yoga guidance, instruction, & teaching for kids, teens, adults, and seniors.


This year, Caroline was honored with the 10BEST Award for best Yoga Teacher/Personal Trainer in Connecticut and donated $13,540 of her earnings to various charities through her CK Community Donation Yoga Classes!

Certified on both coasts with an extensive dance background, Caroline has been teaching for 22 years around the world, from London to Beijing, New York to Los Angeles, where she developed the Baby Yoga class at the first Yoga studio for kids in the country.  She has trained to teach Yoga, Meditation, Trance Dance, and Pilates with various teachers including Shive Rea, Jasmine Tarkeshi, Eric Schiffman, and Dana Trixie Flynn. When not acting on screen or stage, she teaches private and group classes to all ages, beginners to advanced in LA, NY, CT, and the Berkshires.

Her recent volunteer trips to Tanzania and India, where she taught Yoga and Shakespeare in orphanages and slums, reminded her of how much she loves to share a practice that she believes is the most healing, fun, healthy, and positively influential.


“Honestly the best class I’ve taken.”

– Marion, blogger, designer, mom

“She’s absolutely phenomenal.”

“Caroline Kinsolving’s class was amazing. Her energy was infectious.”

“I attended the Vinyasa class and it was delicious! She led me to explore my edges and go deeper, while guiding a safe, inclusive class for all levels! I loved it!”

Various Kripalu Students

“Your class was excellent and you handled the kids really, really well!”

– Phil, prep-school squash coach

“Your practice is as awesome as it is timely. Your classes are a trifecta: win (body,) win (mind,) win (making a difference in the community.)”

– Jane Whitney Gruson, Television Journalist, Newsperson, Talk-Show Host, and Political Activist

“This morning I went to my favorite yoga class, held in a barn at an organic farm five minutes from my house.  Young people, old people, tired people, energized people, healthy people, struggling people, kids, even a dog – what I love most about this class, aside from its brilliant teacher, is the profound acceptance in the barn, the sense of kindness and love for friends and strangers alike.  …I really love her classes, am so grateful she’s teaching… A group of us — all ages, shapes and sizes — were led by the very gifted @carolinekinsolving in a beautiful yoga practice. It has been a year (after 25 years of continuous practice) since I’ve regularly unrolled my mat…Finally, I am back inside my own body, where everything resides. Joy, gratitude, grief, love, terror, peace. All of it. The whole human catastrophe, and oh I am thankful for it today.”

– Dani Shapiro, best selling author, teacher, and contributor at The New Yorker, Oprah Magazine, Vogue, and ELLE

“The class was just EXQUISITE and one of the most memorable experiences I’ve had in this house. Thank you for making our classes “part of” the landscape so intuitively and seamlessly…

You bring so much sweetness to so many.”

– Abigail Pogrebin, Author

“I cherish it when I get to go to CK’s Yoga Class! Seriously, one class turned around how my husband and I treat and love each other… and there wasn’t even anything that bad about our relationship, but who could use more affection? Especially the expressive kind!”

– Rebecca, wife, mother, former athlete

“Loved your style, your FLOW, your PERSONALITY and your humor. YOU made Yoga FUN.”

– Susan, student

“I wanted to say “thank you” for your time on Saturday, I found it interesting, eye opening and quite worthwhile. Seems I am not very flexible….yet. Watching you practice is inspiring:Your movements are controlled, disciplined and with purpose, your speech and tone are even, relaxing and inviting, like a physical poem.”

– Craig, Finance and Accounting

“You helped me set the tone of the day today. I borrowed some of your perspective and redirected all that negative energy from top to bottom. Powerful stuff. Thank you.”

– Brad, CEO

“Caroline Kinsolving lights up the studio… Such gratitude for her kindness and joy and big heart. So glad she is teaching”

– Kristin, Studio Owner and CEO

Certificate - Caroline Kinsolving
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